With my third sauna build coming up, I thought it might be time to post the first two. Here's a few words on sauna #1 in Tofino.
From Hot Tub to Sauna: My DIY Journey
Elk Hunting Bootcamp Experience: From Novice to Know-How
I lay prone in the dirt of an Idaho mountainside, gravel digging into my elbows. I watched a puff of dust dissipate in the distant air, 1120 yards across the gorge. A voice came from behind me. “Just beneath his feet and behind him. Come up twelve and hold right for wind.” Said Joseph, in... Continue Reading →
ProLon-ing the Agony
Today is food day. My wife and I greeted each other with a morning hug and an intimate cheer of “Good morning, happy food day, we get to eat!” This usually would be weird, but it’s day six of the ‘ProLon Fasting Mimicking Diet’ or FMD, which means the strict following of the five-day protocol... Continue Reading →
Douglas Writes... 